Celebrating International Women's Day with Hockeyroo Aleisha Power
As International Women’s Day calls us to ‘March Forward’, we sat down with Hockeyroos goalkeeper and Black Dog Institute lived experience speaker, Aleisha Power whose story embodies both triumph and determination.
A formidable force on the field winning a silver at the Commonwealth Games and a World Cup bronze medal, Aleisha is not only recognised as a Hockeyroo, but also as an inspiring advocate who faced her own mental health challenges head on.
In this candid interview, Aleisha shares her thoughts on building resilience, the importance of female role models and the work that is needed to achieve gender equality – both in sports and in society at large.
Peet’s partnership with Black Dog Institute reflects our shared commitment to raising mental health awareness and support throughout our communities.
Can you take us back to when you first fell in love
with hockey? What drew you to the sport?
Growing up, I played various sports, mostly following my brothers and wanting to be part of whatever they did. When our local soccer association closed, I naturally followed them into hockey.
I can’t pinpoint the exact moment I fell in love with hockey. I was just one of those kids who loved team sports; the energy, the camaraderie, the feeling of being part of something bigger. Hockey quickly became more than just a game; it was a place where I felt valued, could play with my friends, and truly belonged.
Growing up, which female role models inspired you? How did you see their success impact your own aspirations?
I never really attached myself to just one female role model. Instead, I was inspired by the women making waves in their respective fields, whether in sport, music, or other areas. It was never about one person but rather the collective power of women pushing boundaries and achieving incredible things.
These days, my greatest inspiration comes from the women in my own community: my friends, teammates, and those around me who continue to show up, even in the face of adversity. The ones who train hard when life feels like it’s falling apart, who stay true to themselves despite societal pressures, and who break barriers simply by being who they are.
My female friends are my role models. Their resilience, strength, and authenticity remind me daily of the power of women supporting women.
Above all, I want to thank my mother, who has been there from the very beginning. She has shaped me into the person I am today, teaching me to be fearless, strong-willed, and compassionate. Her unwavering support and belief in me have been my foundation, and I wouldn’t be where I am without her.
As a professional female athlete, can you share your experience in overcoming gender biases whilst also balancing the pursuit of your dream career?
I feel incredibly grateful to have grown up in a sport where I haven’t had to overcome significant gender biases. The Hockeyroos have a strong legacy as one of our nation's most dominant teams on the international stage. This legacy was built by the 492 women before me and carried forward by those who joined after me (as Hockeyroo number 493). That foundation has meant that I’ve always felt like I belonged in sport and life.
Growing up in a male-dominated household, I learned to hold my own early on. There was no special treatment. Whether it was joining in on roller-skate hockey with no mercy or going to work with my dad, I was never told I couldn’t do something because I was a girl, so I never questioned whether I should be in those spaces.
I think the combination of being surrounded by strong female role models in the hockey community and being raised in a household where gender never defined my opportunities has shaped my experience in the best way possible. While I know gender bias is still very much prevalent in sports and beyond, I also know that representation matters. The more we see women excelling, breaking barriers, and taking up space, the less the next generation will have to question whether they belong because hopefully, they’ll already know they do.
That said, the one gender-based bias I have experienced is the disparity in how female athletes are valued compared to their male counterparts, particularly when it comes to financial opportunities like sponsorships. Too often, female athletes are made to feel as though they don’t possess the same commercial value despite competing at the highest level and representing our country with the same passion and commitment. This imbalance significantly contributes to the economic gap between male and female athletes, even within the same sport.
While progress is being made, there’s still work to be done to ensure that female athletes receive the recognition and opportunities we deserve. The more we continue to advocate for ourselves and the next generation, the more we can shift the narrative. Change takes time, but every conversation, every success, and every woman pushing boundaries helps move us closer to true equity. It’s not just about demanding more; it’s about proving, time and time again, that we are worth it.
Throughout your journey to becoming a Hockeyroo, you’ve faced your own challenges with mental ill-health. In the spirit of IWD and taking decisive, bold steps to turn commitments into action, could you share with us the commitment you made to yourself to prioritise your mental health, while navigating the demands of everyday life and elite athleticism?
Back in 2019, a series of unfortunate events became the straw that broke the camel’s back, as the saying goes. It was then that I realised just how fragile my mental health was, how little I had been looking after myself, and that I desperately needed help. In one of the darkest moments of my life, I made a small but life-changing decision: to talk to someone. That choice became a defining turning point, not just for my mental health but for my entire life. I chose to do something about it. I chose life.
Since that day, I’ve made an ongoing commitment to prioritising my mental wellbeing. Seeking support, using mental health resources, and continually developing my ability to cope with life’s challenges have become part of my daily practice. That moment in 2019 reminds me why I made that commitment: to be the best version of myself. Not to compare myself to others or try to be something I’m not, but to show up every day as the best Aleisha I can be.
For me, this commitment means being self-aware, allowing myself to be vulnerable, and actively working on my wellbeing. It is the ‘little and often’s’ or small, consistent actions that keep me grounded and functioning at my best. Some of these are the obvious things we all know support mental health: eating nutritious food, getting enough sleep, and exercising (though being an athlete certainly takes care of that one, ha-ha). But beyond the basics, I also make time for things that fill my cup, such as socialising with friends, studying, going for a walk with a podcast, or reading a book. I’ve also learned that I need alone time to recharge, whether that’s a quiet moment to myself or just some horizontal downtime (also known these days as ‘bed rotting’ or chilling out!).
At the end of the day, life will always have its challenges. But we only get one body, one mind. The only person who is with you 24/7 is you, and that’s precisely why looking after yourself isn’t optional; it’s essential. You can’t pour from an empty cup, so take the time to refill it. That’s the commitment I made to myself, and it’s one I’ll continue to keep.
Empowering the next generation, particularly young women and girls, is critical to ensuring no one is left behind. As a woman who has achieved success in your field, what message do you have for young women who aspire to similar professional heights?
Success looks different for everyone, and one of the most important lessons I’ve learned is to define it for yourself. On paper, my career may not look as successful as some that have come before me or those I play alongside. But as I reach the later stages of my career, I’ve realised that success isn’t just about how many games I’ve played for Australia or whether I went to an Olympics.
Looking back, I see success in my resilience. How I never gave up, even when injuries nearly broke me. I see it in the degrees, diploma, and qualifications I earned whilst being an athlete, proving that sport doesn’t have to define my entire identity. I see it in the way I’ve used my voice to speak openly about mental health and work with incredible organisations like The Black Dog Institute. And yes, I’ve also won medals and been to an Olympics as an alternate athlete, an achievement I’m proud of. But more than anything, my legacy will be maintaining my integrity, staying true to my values, and being a good mate. That’s what I’ll remember when I’m 80, flexing to my extended family at Christmas!
For young women chasing their dreams, whether in sport, business, or any other field, stay authentic to who you are and connect with why you want to pursue your passion. That’s what will carry you through the moments when you feel like giving up.
What support or resources do you wish had been available to you on your career journey?
I’ve been incredibly fortunate to have the unwavering support of my family, who have been an invaluable resource. They were able to make a lot of sacrifices to ensure I could pursue dual careers on and off the pitch.
One piece of advice I wish I had followed earlier is to prioritise looking after your body. Whether it’s taking recovery more seriously, investing in Pilates to improve movement, or simply listening to your body, these small steps make a huge difference in longevity and performance. The same applies beyond sport—whether in the corporate world or creative industries, taking care of yourself is key to sustaining a long and fulfilling career.
Above all, believe in yourself. Your journey will be unique, but if you stay connected to your passion and surround yourself with the right support, there’s no limit to what you can achieve.
Through your work with Black Dog Institute, who Peet is a proud supporter of, and your involvement with the AIS Mental Fitness program, you’re helping young people manage their mental health and wellbeing. What messages would you share with young women and girls who may experiencing their own journey with mental ill-health?
Through my own journey with mental ill-health, I’ve learned a lot of important lessons, some the hard way. If there’s one message I want to share with young women and girls experiencing their own struggles, it’s this: You don’t have to go through it alone.
It’s easy to feel like you’re the only one or to convince yourself that others have it worse, so you should just push through. But suffering in silence only makes the weight heavier. I spent a long time not talking about my struggles, dealing with them in unhealthy ways, and believing I was just ‘broken’; that this was how life would always be. But the simple act of opening up to someone I trusted lifted a considerable burden. Speaking about it helped me realise I wasn’t alone and that support was available. So please, talk to someone: a friend, a family member, a coach, or a professional. You deserve support just as much as anyone else.
Another key lesson I’ve learned is that mental health isn’t something you ‘fix’ once and never think about again. It’s a continuum, like an elastic band. Life will throw challenges your way, and if you’ve built up your resilience, you’re better able to handle those setbacks and bounce back. But that elastic band can snap if you stretch yourself too thin without looking after your mental wellbeing. I learned this after 18 months of working with a psychologist. I thought I was ‘cured’ and that life would be smooth sailing, only to be hit with six months of hardship. The difference was that this time, despite still being harsh, I had the tools to cope. The work never really stops, but it does get easier.
Finally, when you reach the top level of any field, whether it’s sport, business, or any competitive environment, mindset is everything. Talent and hard work will get you far, but belief in yourself and mental resilience can be the difference between success and falling short. As a Hockeyroos goalkeeper, I’ve been in high-pressure moments where the outcome of a game came down to a single save. In those moments, your belief system, how you speak to yourself, and how you back yourself matters just as much as physical ability.
So power up your strengths. You have them. Believe in yourself, back yourself, and know that no matter what you're going through, you're never alone.
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News and Events
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As International Women’s Day calls us to ‘March Forward’, we sat down with Hockeyroos goalkeeper and Black Dog Institute lived experience speaker, Aleisha Power whose story embodies both triumph and determination.
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Following advice from the Chief Medical Officer to national, state and territory leaders around COVID-19 (Coronavirus), we regret to inform you that Peet has postponed or cancelled events at its estates around Australia.
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Peet named preferred proponent to develop Tonsley Retail precinct
POSTED ON 21 Feb 2019
Peet is pleased to have been selected as the preferred proponent* to develop the Tonsley Retail precinct. Plans are now underway for the development of a vibrant new shopping, hospitality and commercial precinct at Tonsley Village.
Lightsview Cycling Team takes top honours
POSTED ON 10 Jan 2019
The Lightsview Cycling Team has beaten the Australian Cycling Team in the elite men’s category to secure the series win in the 2018 Cycling South Australia Super Series. In addition to the team success, Justin Gassner took out the Series Leader competition.
Invita up for national housing affordability award
POSTED ON 13 Dec 2018
Peet’s Invita Apartments (Stage 3A) south of Perth has been named as a finalist in the Best Affordable Housing Development category of the Property Council of Australia / Rider Levett Bucknall Innovation & Excellence Awards.
Peet ready for scorching summer of cricket
POSTED ON 24 Oct 2018
Peet will be taking cricket to the community this summer through an exciting partnership with the Perth Scorchers, having signed on as their Community Partner for the upcoming 2018-19 season.
What's On - October
POSTED ON 26 Sep 2018
Get involved with whats happening in our communities around the country this October! Find out what's on in your state.
Prestigious industry award for Lakelands
POSTED ON 18 Sep 2018
Peet’s Lakelands Estate has added to its continued success, being named the best Masterplanned Development in Western Australia at this year’s Urban Development Institute of Australia WA’s gala dinner at Crown Perth on Saturday 15 September.
What's On - September
POSTED ON 27 Aug 2018
Get involved with whats happening in our communities around the country this September! Find out what's on in your state.
Peet increases full year profit
POSTED ON 23 Aug 2018
Today the Peet Group announced an operating profit and statutory profit after tax of $49.1 million for the year ended 30 June 2018, representing an increase of 10% compared with the year ended 30 June 2017. MD and CEO, Brendan Gore, said the results were underpinned by continuing favourable conditions across east coast markets. “The benefits of the Group’s geographically diversified portfolio have underpinned the 2018 performance, with the favourable conditions on the east coast more than offsetting the subdued Perth market,” said Mr Gore.
Healthy Active by Design at The Village at Wellard
POSTED ON 16 Aug 2018
Peet’s award-winning The Village at Wellard community south of Perth has been featured as a case study by the Heart Foundation’s Healthy Active by Design program, shining a spotlight on its many design features which support healthy and active living.
Home ground advantage at Flagstone
POSTED ON 6 Jul 2018
Flagstone’s new adventure zone is quickly taking shape in the future city centre. A million dollar playing field is now open and construction has started on one of the biggest community playgrounds in South East Queensland.
Prime Minister visits Lakelands Estate
POSTED ON 7 May 2018
On his visit to Perth last week Prime Minister Malcolm Turnbull stopped by the award-winning Lakelands Estate to make a welcome funding announcement which moves the proposed Lakelands train station another step closer to reality.
Tonsley takes out top property industry award
POSTED ON 3 May 2018
The transformation of a former car manufacturing site into the dynamic Tonsley Innovation District has seen the project awarded South Australia’s top property honour at the Property Council of Australia’s Awards for Excellence.
What's On - May
POSTED ON 30 Apr 2018
Get involved with whats happening in our communities around the country this May! Find out what's on in your state.
Peet Sales Centres - Easter Long Weekend Opening Hours
POSTED ON 26 Mar 2018
This Easter long weekend our Sales Centres will still be operating - but with reduced hours. Find out what days and times we will be open.
Big retail brands head to Flagstone
POSTED ON 23 Mar 2018
Flagstone, one of Australia’s biggest satellite cities, is fast taking shape in South East Queensland and some of Australia’s biggest retail brands have been quick to move in!
What's On - April
POSTED ON 22 Mar 2018
Get involved with whats happening in our communities around the country this April! Find out what's on in your state.
Revolutionising the home buying journey
POSTED ON 6 Mar 2018
Deciding on which community you want to build your new home in has just been made easier with Peet launching a virtual reality experience that brings Peet communities to life in the hearts and minds of homebuyers – introducing Peet Vision360.
Peet delivers a solid first half performance
POSTED ON 22 Feb 2018
Peet Limited today announced an operating profit and statutory profit after tax of $21.9 million for the half-year ended 31 December 2017, which represents an increase of 11% compared with the previous corresponding period. Peet Managing Director and CEO, Brendan Gore, said the result was underpinned by continuing strong conditions across east coast markets which saw the Group achieve strong growth in operating margins.
What's On - March
POSTED ON 20 Feb 2018
Get involved with whats happening in our communities around the country this March! Find out what's on in your state.
Googong unveils $143 million town centre
POSTED ON 19 Feb 2018
We are excited to unveil plans for our biggest expansion at Googong yet – a $143 million town centre that will bring 1800 new dwellings, 4500 residents and hundreds of jobs to the ACT region.
Parkindula Village – the new heart of Bluestone
POSTED ON 15 Feb 2018
There’s an exciting new precinct at Peet’s Bluestone, Mt Barker community in the Adelaide Hills – Parkindula Village – which is set to become a new focal point and central hub for this vibrant growing community.
Corporate cycling day raises funds for cancer sufferers
POSTED ON 2 Feb 2018
Important cancer research and therapy was the big winner at the annual Penny’s Hill Peloton corporate event on Saturday 20 January.
What's On - February
POSTED ON 23 Jan 2018
Get involved with whats happening in our communities around the country this February! Find out what's on in your state.
Introducing Tonsley Village – Adelaide’s most innovative new address
POSTED ON 16 Jan 2018
You can now be part of Tonsley Village, one of the most exciting and innovative residential developments in South Australia, which was officially launched by the Honourable Kyam Maher MLC, Minister for Manufacturing and Innovation, on Sunday 14 January.
Googong landmarks receive new Aboriginal names
POSTED ON 27 Nov 2017
Four prominent landmarks in the new township of Googong have been given Aboriginal names in recognition of the area’s Indigenous heritage which dates back more than 20,000 years.
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Strong full year performance for Peet Group
POSTED ON 24 Aug 2017
The Peet Group today announced an operating profit and statutory profit after tax of $44.8 million for the year ended 30 June 2017, which represents an increase of 5% compared with last financial year. Managing Director and CEO, Brendan Gore, said the results were achieved on the back of continuing strong conditions across the Group’s east coast markets. “The Group has continued to achieve price growth in these key markets and particularly across the Victoria portfolio. There were also signs of improvement in the Queensland portfolio, with increased levels of enquiry and sales,” said Mr Gore.
Peet Community Partners
POSTED ON 19 Aug 2017
Supporting the community is in our DNA. Here are just some of the highlights of the wonderful local groups and organisations we have supported through our Community Partnership Program over the past year.
Lego Travellers visit Peet Communities
POSTED ON 24 Jul 2017
Peet has been thrilled to have the Lego Travellers touring its communities in Western Australia throughout July.
Health and wellbeing at heart of Peet communities
POSTED ON 18 Jul 2017
Lifestyles are evolving and Peet is creating communities that respond to the changing needs of homebuyers at all stages of life. Not surprisingly, more residents are making the most of the shared spaces – parks and open spaces that are designed as a kind of ‘communal backyard’ with places to get active and also relax with parklands, waterways, walking and cycling trails, BBQs, shelters, and play equipment.
Flagstone Bridge Opening
POSTED ON 10 Jul 2017
We have a big, bold vision for Flagstone in Queensland where 12,000 homes and a complete city centre will be built over the next three decades and were excited to mark a major milestone on the project last week.
Peet preferred proponent for affordable housing project in Brabham
POSTED ON 5 Jul 2017
Peet is pleased to have been selected as the preferred proponent to partner with the WA Housing Authority to deliver the new Brabham project. With the potential to be home to thousands of residents with more than 3,000 dwellings, schools, neighbourhood shops and recreational areas, Brabham will be a major transit-oriented development linking the Swan Valley with the Perth CBD.
Doors open at Lakelands Shopping Centre
POSTED ON 27 Jun 2017
The new Lakelands Shopping Centre opened its doors to hundreds of waiting shoppers on Wednesday 21 June and is now the largest shopping centre between Mandurah and Rockingham south of Perth. The 20,000sqm centre is anchored by Coles, K-Mart and ALDI and boasts more than 40 specialty stores.
Military Art Program 2017 | Peet Limited
POSTED ON 1 Jun 2017
A unique exhibition of artworks from current and former serving defence personnel will be open – with some works available for sale – on the weekend of 25-26 June only at Wilkinson’s Gallery, Claremont Showgrounds. More than 100 works from participants in the Military Art Program Australia (MAPA), including representatives of Army (including SASR), Navy and Air Force, feature portraits, landscapes, abstracts and military war dogs, wildlife and other military and non-military subjects, a variety of sculptures and other works.
First Home Super Saver Scheme Explained | Peet Limited
POSTED ON 10 May 2017
If you’re looking to take that first step on the homeownership ladder, the Federal Government’s First Home Super Saver Scheme will help you save for a deposit by salary sacrificing into your superannuation account.
Small Lot Houses On Trend | Peet Limited
POSTED ON 3 Apr 2017
Peet’s commitment to innovation has always been a key driver of its success. Today’s affordability pressures; changing demographics and lifestyles; and the need to limit urban sprawl have all contributed to the increased demand for smaller lots and built form options that don’t compromise on space or quality.
Art At Sea Helps WA Forces This Festive Season | Peet Limited
POSTED ON 7 Dec 2016
WA defence personnel are taking up ‘arms’ in the form of pencils and paints to help them cope with being far from family and home during this festive season. A new initiative is encouraging serving men and women to immerse themselves in drawing and painting while they are away on a tour of duty. The Art In The Field project provides individual art packs to defence bases, outposts and naval vessels to give military personnel an artistic alternative to the usual off-duty activities such as fitness, sports and games – with a high degree of therapeutic benefit.
Peet To Support Operation Legacy Australia Kokoda Challenge 2017 | Peet Limited
POSTED ON 16 Nov 2016
Major General Stuart Smith AO, DSC, Legacy Australia Ambassador and former Legacy ward, has today launched a joint initiative which will see Australian Defence Force (ADF) Members mentor Legacy youth in a leadership development challenge, to commemorate the 75th anniversary of the Kokoda Campaign.
Alongside Strengthens Support For Frontline Families | Peet Limited
POSTED ON 6 Sep 2016
More than half a million people make up Australia’s frontline, working as Defence or Emergency Services personnel, where exposure to trauma is unavoidable and there is an increased prevalence of mental health problems.
Peet Announces Major New Redevelopment Project In Tonsley SA | Peet Limited
POSTED ON 30 Jun 2016
The Peet Group will partner the South Australian Government in the redevelopment of the residential component of Tonsley – a major new education, industry and residential precinct just 10 kilometres from the Adelaide CBD.
University Of Canberra & Peet Plan $1.7 Billion Project | Peet Limited
POSTED ON 30 Jun 2016
The University and Canberra and Peet have entered a conditional agreement for the proposed development of a new and innovative residential community in the ACT.
Education Minister opens Coastal Lakes College
POSTED ON 1 Jan 0001
Western Australian Minister for Education and Training, the Hon Sue Ellery MLC visited Peet’s Lakelands Estate on Friday 15 February to officially open the new public secondary school, Coastal Lakes College.